About me

A range of working environments and experiences outside of work has led me to appreciate the many challenges that life presents and the difficulties that we face whilst striving to grow.

I believe that human relationships which are empathic, genuine and respectful can form a basis for growth in any setting – it is the relationship itself which can help us change. I aim to be real, open and engaged as an active participant in the therapeutic work. 

The feedback I get from clients often speaks of the quality of the relationship we build. People have said they felt it was a defining feature of our work together.

It therefore goes without saying that offering you a warm and respectful space is a priority, and I can assure you that what we share will be confidential.

Qualifications

University of Brighton – 2 year Postgraduate Diploma in Psychodynamic Therapeutic Counselling.

University of Sussex – 2 year Postgraduate Diploma in Psychological Therapy (Cognitive Behavioural Psychotherapy).

EMDR Europe – fully qualified Eye Movement Desensitization and Reprocessing (EMDR) Therapist having undertaken and passed parts 1, 2 & 3 of the training.

Therapeutic Experience

As a Counsellor, EMDR and Cognitive Behavioural Psychotherapist, I am a Senior Accredited member of the BACP (British Association for Counselling and Psychotherapy).

I have extensive experience of working with clients in private, charity, university and NHS settings.

As a member of the  LGBTQ+ community myself, I always ensure a safe, respectful and informed place for therapy that is Gender, Sexual & Relationship Diversity (GSRD) affirmative in my practice.  I also work in a way that is very informed, inclusive and respectful of neurodiversity.